| Water | 3.1g |
| Energy | 473.0kcal |
| Energy | 1979.0kJ |
| Protein | 8.6g |
| Total lipid (fat) | 20.6g |
| Ash | 2.8g |
| Carbohydrate, by difference | 64.9g |
| Fiber, total dietary | 4.5g |
| Sugars, total | 13.04g |
| Calcium, Ca | 49.0mg |
| Iron, Fe | 4.4mg |
| Magnesium, Mg | 62.0mg |
| Phosphorus, P | 220.0mg |
| Potassium, K | 203.0mg |
| Sodium, Na | 190.0mg |
| Zinc, Zn | 1.6mg |
| Copper, Cu | 0.318mg |
| Manganese, Mn | 1.781mg |
| Selenium, Se | 33.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.505mg |
| Riboflavin | 0.327mg |
| Niacin | 4.961mg |
| Pantothenic acid | 0.522mg |
| Vitamin B-6 | 0.136mg |
| Folate, total | 50.0??g |
| Folic acid | 32.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 72.0??g |
| Choline, total | 27.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 81.0??g |
| Vitamin E (alpha-tocopherol) | 0.5mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 9.6??g |
| Fatty acids, total saturated | 5.178g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.008g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.099g |
| 16:0 | 2.693g |
| 18:0 | 2.371g |
| Fatty acids, total monounsaturated | 11.448g |
| 16:1 undifferentiated | 0.006g |
| 18:1 undifferentiated | 11.442g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.796g |
| 18:2 undifferentiated | 2.653g |
| 18:3 undifferentiated | 0.14g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.001g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.124g |
| Threonine | 0.242g |
| Isoleucine | 0.314g |
| Leucine | 0.582g |
| Lysine | 0.236g |
| Methionine | 0.138g |
| Cystine | 0.193g |
| Phenylalanine | 0.412g |
| Tyrosine | 0.25g |
| Valine | 0.375g |
| Arginine | 0.375g |
| Histidine | 0.193g |
| Alanine | 0.289g |
| Aspartic acid | 0.406g |
| Glutamic acid | 2.765g |
| Glycine | 0.328g |
| Proline | 0.925g |
| Serine | 0.418g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |